Happiness is Not a Matter of Intensity but of Balance

WELCOME

Practice Mindfulness

We welcome newcomers to join us at any of our daily yoga classes and morning meditation on weekdays, or join one of our vibrant evening discussion groups.

Stay yourself in our spiritual yogic lifestyle program with other like minded seekers.

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Meditation

Tall, lofty mountains, lush green valleys and a starlit sky are the silent keepers of this ashram.

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Yoga

The involved in a number of social causes for the local villagers, most of whom remain below the poverty line.

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Culture

You can get involved by donating to any of our programs. We would like to thank you for your contribution.

PROGRAMS

Programs for Every Level of Experience

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The Beginner's Program

Powerful breathing techniques and wisdom that will transform your life. Equip yourself with practical knowledge and techniques to unlock your true potential and bring fullness to your life.

The Advanced Program

Experience deep inner peace—the state of samadhi. Increase self-awareness, clarity, & creativity. Become fully proficient in just a few hours.
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Becoming a Guru Program

Go beyond your usually active mind and experience an extraordinary sense of peace and renewed vitality through guided meditations and other processes.
EVENTS

Upcoming Events And Workshops

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Yoga Relaxation and Meditation
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Hormone Health Birthday 2020
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December New Moon Yoga Practice
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Yoga to Melt Unhealthy Habits
DONATIONS

Yoga’s Practice

When you follow your impulse toward generosity by making a financial contribution to support your teacher and the teachings, you are engaging in the ancient yogic practice

Unconditional giving, motivated by a pure inner impulse and dedicated to a higher purpose. Gratitude and love for your yoga, whatever the size or type of your donation. There is nothing to be gained.

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Join

Learn To Be Consciously Happy!

Hormone Health is an ideal place for every person who is looking for personal development and rest from anxieties of modern life.